Provisional Timetable - Details will be confirmed 1 month before race day
Bike set up/ transition check in
Transition tour (optional)
Bike check in
Swim warm up
Swim wave 1
Swim wave 2
Swim wave 3
Swim wave 4
Swim cut off
Bike cut off
Run cut off
5:00pm - 7:00pm
5:00pm - 7:15pm
6:00pm, 6:30pm, 7:00pm.
5:00am - 6:00am
5:00am - 6:15am
The main opportunity to register
Rutland cycles will be on hand at bike check in if you need help.
The team will give you a guided tour setting off from Swim start. No need to book, turn up at the swim start at the correct time.
intended for anyone wanting to get a feel for the flow of the site.
A small window for any last minute registrations
Last chance to check in
No more bikes after this point
Compulsory, all athletes to attend
A small window to get acclimatised
Age group awards podium places